Shared today on Twitter

RUNNERS, HELP! In my taper, 11 days to HM… and I’ve got a cold coming on. What’s the best course of action?


Stupid frustrating week. Stress, work, upcoming race, Guild, mortgage refinancing… Keep getting overwhelmed. This cold isn’t helping. 🙁


Nightcap: paracetamol with a decongestant chaser. ACHOOOO!


@kunaal84 Oh man. You okay? Everything sorted? Sorry I bailed. Felt guilty even though I was useless to you!


@liedra I lived in the UK for two years and had prepay the whole time. They wouldn’t give me a plan either.


Most important work day in months and I am a snot monster. #fml


@Opheli8 Are you on the same bus??


Somehow a 45 minute head start has resulted in only a 15 minute gain. Thank you, crappy 461 driver.