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Our new German GP insisted on full blood tests, and both of us came back as severely Vitamin D deficient! If you work in front of a computer and have spent most of the year indoors, you may be as well. We’re now on supplements. (There’s evidence it helps prevent Covid too!) ☀️💊 https://t.co/Hx1LwqPaQ3


Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.