Wellbeing WW Points

For the sake of future Googlers (and my own poor memory), here are the WW Points values for the menu items at Wellbeing. (They don’t have nutrition information on their website so I had to work it out from the instore fliers.)

  • Salads: Chicken: 4; Vegie: 2.5; Tuna: 2.5; Sweet Chili Potato: 1.5
  • Dressings: Balsamic: 1.5; Basil: 1.5; Garlic: 1.5; Herb Mayonnaise: 1.5
  • Soups: Chicken & Sweetcorn: 3; Minestrone: 1; Potato, Leek & Spinach: 4; Pumpkin: 4; Tomato & Basil: .5

I didn’t bother calculating the sandwiches or risottos because they’re all off the frickin’ scale…


Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.