Shared today on Facebook

I’ve actually just uploaded a Challenge of my own! I got Spudds to shoot video of me on the rowing machine last night. The Challenge is to get your best distance in two 20s sets with a 10s rest interval. I managed 100m / 98m last night, but I’m gunning for double hundreds!



Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.