Shared today on Facebook

Second gym session in less than 24 hours… AND DOUBLE HUNDREDS ON THE ROWER, BABY. 102m and 100m. My co-worker said, “I’ve never heard you yell so loud at a workout before!”



Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.