Many thanks to Jeff and Allan for the huge shout-out they gave me on the latest episode of Running with the Pack. They had some great advice for my training, and it was reassuring to know that they’re on my side with regards to the time cut-off. Thanks guys!
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.