web-goddess

RunningBlog

Another light week on account of my cold. I did two 3K walks to the city (during my training course), an easy 5K run, and then the 9K Bridge Run.

Week 11 distance: 26mi (42km)
Week 12 distance (SICK): 6mi (10km)
Week 13 distance (SICK): 12mi (20km)

The good news is, I’m just about fully recovered! I went out for a 6K run this morning and, though my legs are still a little sore from the hills, I was surprisingly speedy. This is meant to be my last hard week before the Half, and I’m scheduled for a 17-miler on the weekend. (I may break that up over two days though.) Then next week I’m officially tapering.

Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.