RunningBlog: Week 40

Week 40
This was a better week. I really needed that long weekend. We got a lot of stuff done around the house, and I felt more relaxed and ready to tackle the week. On Sunday we did our strength workout with weights at home. (Spudds is on vacation all this week so no classes.) On Monday we went for our four mile “long run” around Glebe and Sydney Uni. Tuesday I walked to and from work, and then I convinced the Snook to go for a run with me that night. Thursday I walked home from work. Today Snookums and I did our speed interval workout before work, and then I walked in to the office.

Oct. 3: 6.72km
Oct. 4: 5.32km (walking)
Oct. 4: 4.2km
Oct. 6: 3.23km (walking)
Oct. 7: 5.84km
Oct. 7: 2.65km (walking)
Total this week: 16.75km (10.5mi)
Total in 2011: 883.62km (552.2mi)

To meet my original goal of running 1100km in 2011, I should be at 846km. So I’m still ahead on that one. But my revised goal of running 1200km? I’d need to be at 923km. I think that one’s slipping away from me…

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