6 Healthy Habits To Teach Kids Who Worry Too Much | Daniel B. Peters, Ph.D. – I know this list is for kids, but frankly, all of this advice is equally applicable to me as a grown-up.
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.