Whole30: Day 3

I had an appointment to get my hair coloured and cut yesterday, so the Snook joined me in Newtown for brunch and shopping. We walked most of King Street trying to find a place with something healthy and ended up at Barmuda.

Brunch: Potato stack with scrambled eggs, rocket, and tomato salsa; pineapple and mint frappe
Dinner: Salad nicoise (with canned tuna instead of steaks)

I suspect my potato stack and eggs may have involved some small amount of dairy (butter or cream), but not a huge amount. Psychologically, the bigger issue is probably the frappe. It was a hot day and I was really craving something cold and sweet, so I gave in to the “healthy” option. But it’s pretty much SWYPO. Breaking through ingrained habits is hard!

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