Whole30: Day 20

Breakfast: Black coffee
Lunch: “Morrison Burger” (from Parlour Burger) without the bun; cabbage & parmesan slaw
Snack: Pear
Dinner: Tunisian Prawns, broccoli, and roast pumpkin

Yeah, so that slaw at lunch had the first dairy I’ve had all month. I rationalised it as a very small amount of a hard cheese, and it tasted fantastic. But within a couple hours, I started to feel extremely crappy and run down. I don’t know if it’s related or I’m coming down with something, but twenty hours later I’m still feeling sluggish. I’ll have to do a controlled experiment in a couple weeks and see if it happens again.

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