Spent ten minutes debating with the Snook today whether we should go back to low-carb eating… and then I read this Twitter thread, and it stopped me dead in my tracks.
https://twitter.com/TheRotund/status/1346181272620716032
Spent ten minutes debating with the Snook today whether we should go back to low-carb eating… and then I read this Twitter thread, and it stopped me dead in my tracks.
https://twitter.com/TheRotund/status/1346181272620716032
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I really love this approach and have been finding my way with it over the past little bit.
If you want to read more, Laura Thomas: Just Eat It and/or Triboli and Resch: Intuitive Eating, are definitely worth your time!
It’s a pretty trite sentiment, but life is really too short to be restricting foods!