Running a mile in just over 11 minutes? Nine months of hard work…
Finishing 5K in 38:30, when it took me 45:44 last June? Four months of pounding on the treadmill…
Having one of the hard-core weightlifter guys congratulate me after my run and observe that I’ve lost a bit of weight over the past few months? Bloody priceless.
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.
Comments
2 responses to “”
phenomenal, kris! and you know you’ve made great progress if a stranger comments. i hope you can find an Atkins-acceptable way to celebrate your personal victory! 🙂
Yeah! Congrats, Kris!