Critics of the Atkins Diet have long argued that people lose weight on it simply because they eat less food. Guess what? That may not be the case. Subjects in this study lost more weight on a higher-calorie, low-carb diet than others did on a low-calorie, high-carb diet. Guess not all calories are created alike, huh? I like how the researchers’ minds are clearly blown by these results. I guess this is encouragement for me to quit cheating and get back into Induction.
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.