Critics of the Atkins Diet have long argued that people lose weight on it simply because they eat less food. Guess what? That may not be the case. Subjects in this study lost more weight on a higher-calorie, low-carb diet than others did on a low-calorie, high-carb diet. Guess not all calories are created alike, huh? I like how the researchers’ minds are clearly blown by these results. I guess this is encouragement for me to quit cheating and get back into Induction.
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