Yesterday I had my first substantial run since hurting my hamstring last Tuesday. I feel pretty good! The Snook and I kept the pace slow-ish and I stopped every so often to have a stretch. It felt a little sore, but I didn’t have real pain at any time. So that’s good. In other race preparation news, the Snook has been to the podiatrist and his new orthotics are on order. Now we just need to get him some real running shoes. I can’t wait to get our Race T-shirts and numbers!
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.