Trail Note

Yesterday I had my first substantial run since hurting my hamstring last Tuesday. I feel pretty good! The Snook and I kept the pace slow-ish and I stopped every so often to have a stretch. It felt a little sore, but I didn’t have real pain at any time. So that’s good. In other race preparation news, the Snook has been to the podiatrist and his new orthotics are on order. Now we just need to get him some real running shoes. I can’t wait to get our Race T-shirts and numbers!

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