Injury update: Just about a year ago, I started having some weird tightness and aches in the arch of my right foot. I took a few weeks off and had a bone scan – and was radioactive for a day, which was fun – that didn’t show any fractures or serious inflammation. The doctor (from a local sports med clinic) thought it was just overuse from three months of forefoot running. She advocated ice and stretching. Unfortun…
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.