Great run! Tape made a 98% improvement in foot pain!
Before today’s 5K run. We had a meetup of several Sydney folks on DailyMile and had a run/picnic at Blackwattle Bay. It was overcast and windy, but at least it didn’t fully rain on us…
My running partners are all occupied tomorrow, so it looks like I’m gonna be doing the 19km (12mi) on my own. #hardcore
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.
