VERY easy recovery run/walk…
I keep arguing with people who think there’s something inherently unsafe about running long distances. Sure, if you don’t train for it. But human beings evolved to do this.
Supercilious cardy-wearing bearded Inner West hipster appraises your graffiti and snorts, “Derivative.”
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.
