My new foam roller has arrived! @seanchadwick immediately had to try “planking” on it.
Nice easy 3:1 with @rajsingh & @kunaal84 at lunch!
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.