Shared today on Facebook

Kitchen at 2pm and 6pm. My ears are still ringing and my skin is crawling from the dust, but it has begun. @ Chippendale http://instagr.am/p/JO1odQxJA1/


Great news! Physio just gave me go ahead to ride my bike! Still no running, but things are progressing according to plan, he says.



Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.