Spuddsday

Wednesday = Spuddsday
Today’s boxing circuit session wasn’t nearly as bad as the first. I forced myself to eat a granola bar an hour beforehand, which may have helped alleviate any dizziness. I even managed the squats-while-balancing trick! The only thing I really sucked at was the final abdominal workout. Spudds told me to check out the nutrition guidelines on his site (summary: fewer carbs, more protein, yada yada yada), and to consider coming in for a second session each week. Twice a week? Scary.