After having an extremely light week last week, I headed out in my new shoes this morning to test my shins. I went very slow, and I took a short walk break every five minutes. I felt great! No pain at all while running. I massaged in some Voltaren after the run, and I could feel some residual pain (especially on my left leg) then. I’ll take it easy until I’m fully recovered.

This week: 10.11km (6.3mi)
Last week: 25.83km (16mi)

Yeah, big drop there. I swear I’m going to take it slow.