After two weekends with races, I had a much-needed recovery week.
This week: 20km (12.5mi)
Last week: 24.9km (15.5mi)
My lower back is still killing me when I run though. I think I need to go to the physio again.
After two weekends with races, I had a much-needed recovery week.
This week: 20km (12.5mi)
Last week: 24.9km (15.5mi)
My lower back is still killing me when I run though. I think I need to go to the physio again.
Important Note
This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.
Comments
One response to “RunningBlog”
My brother is doing in the Perth marathon next weekend. The crazy fool!