After two weekends with races, I had a much-needed recovery week.
This week: 20km (12.5mi)
Last week: 24.9km (15.5mi)
My lower back is still killing me when I run though. I think I need to go to the physio again.
After two weekends with races, I had a much-needed recovery week.
This week: 20km (12.5mi)
Last week: 24.9km (15.5mi)
My lower back is still killing me when I run though. I think I need to go to the physio again.
WeeB
August 23, 2009 — 2:43 am
My brother is doing in the Perth marathon next weekend. The crazy fool!