“Why do I get emotional during one particular yoga pose?” That’s fascinating. I haven’t experienced that in particular – I don’t do much yoga – but I’ve had something similar running. On a handful of occasions at the end of a race or a particulary draining workout, I’ve just found myself on the verge of tears. Being wrung out makes me cry, I guess.
2 responses
I used to do an Iyengar yoga class in Glebe some time ago and the forwards bends used to make me very teary. The adapted routine they had for menstruating women (lots of forwards bends etc) would usually bring me to tears. I always kind of dreaded those classes.
I did pregnancy yoga. Made me cry AND puke. Very elegant.