RunningBlog: Week 5

A hot and muggy week. I missed going to Spudds three times this week, which really sucked. (Monday I was sick; Wednesday I had meetings all day.) I think the week off from weight training helped me though. My run this morning felt great, and I was able to keep a consistent pace and heart rate without too much effort. The weekly totals…

Jan 29: 5.17km
Jan 31: 7.8km
Feb 2: 5.47km
Feb 4: 5.53km
Total this week: 23.97km (15mi) – pretty much same as last week!
Total in 2010: 116.4km (72.75mi)

I’m 20km ahead of schedule for my 1000km Challenge…


Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.