RunningBlog: Week 6

I’ve backed off a little bit this week. When I was doing my run on Sunday, I noticed I was having some problems with my right foot. It just felt a little “dead,” you know? Like it was heavier than normal and not as springy. Tired. Like how your foot feels after you’ve been walking around DisneyWorld all day. On Monday I had a wicked hard workout at Spudds. I took Tuesday off as I had to fit in an appointment with my allergy specialist. On Wednesday I went for my usual run, but the problems with my right foot were still there. Now I could feel a distinct dull ache on the inside of the ball of my foot, near the arch. I ended up walking the last 1.5km of the run. I did my Spudds workout at lunchtime and it felt fine (except when running uphill). Wednesday night I iced it, and I took today off to rest. I don’t think it’s Plantar fasciitis since I don’t have any heel pain. It could be just a strained muscle in my foot. I’m going to ice it again tonight, and I’ll do an easy run tomorrow morning to test it. I’m booked in to see a sports physician Friday night just to make sure it’s okay. At any rate, slightly lower totals this week…

Feb 5: 5.62km
Feb 7: 6.65km
Feb 10: 6.00km
Total this week: 18.27km (11.4mi)
Total in 2010: 134.7km (81.2mi)

This is the first week where I didn’t run the 19.2km I need to average to meet my 1000km challenge. This is where having that cushion comes in handy. I’m still 19km ahead of schedule!


Important Note

This site features content going all the way back to 2000. The posts you’ll read reflect my views and writing style at the time. While I have gone back to clean up a few of them, I think it’s important not to sanitise too much. This site is a record of who I am and how I’ve grown. Any blog post written years ago may not reflect who I am today, nor how I would write about the same topic today.