Some sage advice on getting out there for a morning run – when you really don’t want to – from Elma:
“The moral of the story is: your morning run actually starts the night before when you lay your clothes and other essentials out. Without this preparation there’s a good chance the morning run won’t happen at all.”
I need to get in the habit of preparing like that too.
One response
that is what I do – it works as I don’t have to think just get dressed and go – if I thought about it – well it may just not happen