Injury update: Just about a year ago, I started having some weird tightness and aches in the arch of my right foot. I took a few weeks off and had a bone scan – and was radioactive for a day, which was fun – that didn’t show any fractures or serious inflammation. The doctor (from a local sports med clinic) thought it was just overuse from three months of forefoot running. She advocated ice and stretching. Unfortun…
Category: Facebook Post
Archived posts from Facebook
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Shared today on Facebook
Petey enjoys watching Big Bang Theory. He likes when they make jokes about theoretical physics.
Good run in spite of SORE foot. Seeing podiatrist today, thankfully.
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Shared today on Facebook
Sock monkey photoshoot is in full swing here. @kunaal84 @lemon_lime
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Shared today on Facebook
Easy run after a few days off. Legs feel refreshed! Good weather too.
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Shared today on Facebook
Cutback week. Short, easy run w/ Magic Mile. Crappy. Back & foot bothering me. At least it’s cooler!
This was our closest attempt yet! Managed it in 38:26. Very tasty too…
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Shared today on Facebook
At Strathfield Park for Sean & Jess’s engagement BBQ. It’s 41C here. That’s like 105F. We’re roasting, even in the shade.
I told you it’s hot.
He’s a classy man.
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Shared today on Facebook
I just signed up for this!
Medical mystery solved: heat rash! My whinging about the weather is now justified, as it’s actually attacking me physically.
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Shared today on Facebook
Crap. Easy run became walk as my right foot feels strained. :(.
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Shared today on Facebook
Never. Eating there. Again.
Days like this make me seriously contemplate cutting off all my hair. Wonder whether I’d read as “pixie” or “butch.” Probably the latter.
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Shared today on Facebook
Found an old pic of me & Mom this morning. Isn’t she gorgeous? And what a fatty-boombalatty bub I am. 🙂
Hope my family are all okay in the coming Snowpocalypse. Wish I could send some of this 100-degree heat over to you!
KICK. ASS. I have finally cracked that damn rowing machine! 103m & 101m tonight. The amazing thing is that it actually felt *easy*. My core strength, coordination, and form have improved so much in the past year.
Other than that, the usual stuff: boxing, running, weight lifting, elliptical, spin bike, squats, abs, etc…
This is awful. The Republicans know that many abortion foes still make an exception in the case of rape… so why not define rape to be even narrower! Hey, she was asking for it! *puke*