Kristine Howard posted something via Flipboard.

---

As requested, my new sunnies. And Sydney’s crappy weather.

---

How fun! Just recorded an episode of the Slow Runners Club as a special guest with @zenrunner and @edmarathon. Thanks, guys! 🙂

---

Solo 2:1 R/W at lunch. Felt great! Picked up the pace a little. .

---

Nice 2:1 R/W with the Snook. A bit crampy; too many beers last night!

---

Kristine Howard shared a link.

• http://www.youtube.com/watch?v=S7cQlAeOc08

---

This is me and the iPad2, which I named Marmoset. (We have a monkey naming scheme.)

---

Okay, I’m obsessed with Marmoset (the new iPad). App recommendations? I already got Flipboard and it’s UH-MAZING. Also downloading Sword and Sworcery as we speak…

---

Awesome 2:1 run with @kunaal84 and @rajsingh. Felt great. .

---

Registered to run this as part of a team with @Kunaal, @Raj, and Paul “Chiefy” Jeronimo. We’re calling ourselves “The Indian Chiefs.”

• http://www.bayrun.com.au/

---

I’m starting to see what you guys are on about with this foam roller business. That was 10 minutes of hell… but right now my legs feel gooooooood.

---

Dear Gary Mehigan: This is how you make Shepherd’s Pie, you twit. Love, me and Saint Delia.

---

Baked some special treats for tomorrow. It’s Tanvir’s last day and @rajsingh2505’s birthday!

---

Cheese is happening!

---

We made a mozzarella cheese baby!

---

Night run! 3:1 intervals. Foot hurting a bit. .

---

It’s 6:03pm and the Snook and I are still here. Not a big surprise. On the plus side, we get to go to our CHEESE-MAKING class tomorrow!

---

He says: “If a man’s not makin’ a mess, he’s not makin’ anything.”

---

CONGRATULATIONS to my cousin Megan Baker and her new husband Tad Hite! Looks like a gorgeous wedding. We were very sorry to miss it!

---

My new foam roller has arrived! @seanchadwick immediately had to try “planking” on it.

---

Nice easy 3:1 with @rajsingh & @kunaal84 at lunch!

---

is personally bringing the oversized 80s jumper back into fashion. You can all thank me later.

---