Month: February 2008

Well, I was bound to have a bad week eventually. I went out for my first run on Tuesday intent on increasing my running time by 10% to 28 minutes. I only made it about half that. I just felt so tired and run-down. Later that night, I was getting into the shower when I felt a sudden twang of pain in my left quad. Crap. An injury ON TOP of a bad run. I decided to give myself some time off. I spent the next three days icing my leg and rubbing it down with Voltarin. I saw my doctor on Friday and asked whether there were any anti-inflammatories that were safe for my stomach. Ibuprofen and other NSAIDS are a no-go for me, but he gave me a prescription for a new type that’s supposed to be gentler. On Saturday, I gingerly headed out for a run. I just did laps around the park (so I wouldn’t be too far away from home if it started hurting), and I tried to take small steps (shuffling, really) as much as possible. Basically, I took it easy. HOWEVER, I managed to last the whole 28 minutes and my leg felt fine. A little wobbly there at the end, but no significant pain. I took one of the new pills when I got home and that seemed to help a bit too. So it seems this week might not be the setback I feared it would be!