Month: April 2010 (page 4 of 5)

RunningBlog: Week 14

Week 14
I noticed recently that my 45-minute morning runs have been feeling easy. I think I’ve been concentrating so hard on gently recovering my fitness (after two weeks off for injury and illness in February) that I didn’t realise when I had reached it. My pace had been dropping regularly but now it’s levelled out. My foot’s been feeling good. After my run last Wednesday, I hopped in the shower and realised that I didn’t feel winded at all. In fact, I couldn’t tell that I had just been on a run. “That’s probably not good,” I thought. “Am I falling into the dreaded junk miles trap?” I decided to shake things up. For Friday’s run, I pushed myself to see how fast I could go without too much discomfort. I also threw in a couple cadence drills for fun. To my surprise, I knocked nearly a minute off my pace per kilometer. I could definitely feel the effort afterwards, and I was even a little sore the next day. It felt good. On Sunday, Eileen and I went for a run in Canberra with a view towards doing some speed intervals. Again, this was definitely pushing me out of my comfort zone. I gave myself a few days to recover, then went out for my normal run yesterday. I ran the whole thing at what I considered to be a comfortable pace, and afterwards I discovered I was still 30s/km faster than I was during my “junk” runs. Obviously I can run at this faster pace, but I just needed to prove to myself that I could!

April 2: 5.42km
April 4: 6.06km
April 7: 5.81km
Total this week: 17.29km (10.8mi)
Total in 2010: 281.61km (176mi)

To meet my goal of running 1000km in 2010, I should be at 269km right now. So I’m still ahead of schedule. This weekend will see me doing my second-longest run of my entire half-marathon training plan: 19 kilometers (12 miles). That’s only just shy of the actual race distance! Wish me luck…

Yarnbombing

Weirdness! So we stayed at Bells’s house last weekend, and today they got yarnbombed! Coincidence? Or did some “guerilla knitter” try to send me a message? *snort*

Cornbread

“Cornbread Gets Sweeter at National Cornbread Fest.” Interesting. My cornbread recipe has always included a little bit of sugar. I think it would be a little bland if you didn’t put any in at all. I had no idea that a true “Southern” cornbread didn’t have any!

Induction

“Is Induction Cooking Ready to Go Mainstream?” The Snook and I decided some time ago that our new cooktop will be induction. We tried out Amy and Rob‘s some time ago and really liked it. The only holdup is that we’d like to get the countertops done at the same time.

Epic Awesomeness: Q and Data and an iPad

Kunaal: http://www.gizmodo.com.au/2010/04/q-and-data-examine-the-next-generation-padd/
Me: DUUUUUUUUUUUUDE
Me: Data with an iPad???
Kunaal: I know!
Kunaal: and Q!
Me: who’s the dude next to …
Me: AHHHHHHHHHHHHHHHH
Me: AHHHHHHHHHHHHHHHHH
Kunaal: I know!
Kunaal: That is the awsomest of pics

Cupcake Gentrification

Cupcake Gentrification. Interesting. My favorite bit:

Meanwhile, who is to say that cupcake gentrification might not function as cause, as well as effect? Could urban planners “seed” depressed areas with gourmet delis and boutique coffeeshops, in order to lure in a gentrifying vanguard of artists and hipsters? Forget former NYPD chief Bill Bratton’s “Fixing Broken Windows” theory; in this view, what would really turn around certain neighbourhoods is a state-funded injection of artisan bakeries.

It’s not a joke. Apparently Magic Johnson has a foundation that puts up money to start Starbucks in poor neighbourhoods. I did not know that.

But yeah, I’m kinda over the whole cupcake thing. Not that I was ever really big into it in the first place, but there you go. Bring on the whoopie pies!

Canberra

Home again from Canberra – with photos!
Well, THAT was a fun trip! On Friday the Snook and I packed up the GoGet car and headed off to Canberra. We took our time on the drive, knowing that traffic would be heavy with everyone heading off for the long weekend. We had lunch on a lookout in Mittagong, then gawked like tourists at the Big Merino in Goulburn.

Me and the Big Merino

We ventured in to the Big Merino gift shop, where we were disappointed to find you weren’t allowed to climb all the way up into the merino’s head. (Apparently there was some safety issue to be resolved.) So we bought a postcard and headed on.

Snookums at the Big Merino

The drive along Lake George was brilliant, with the sun shining brightly off the futuristic propellers of the Capital Wind Farm in the distance. We dropped our stuff off at Bells‘s and Sean’s house before heading into the city to check out Lake Burley Griffin.

At the Lake

Read on for more pictures and description! We picked up Eileen at the airport and then headed back to the house for dinner. I had been watching the National Gallery Twitter feed and worked out that if we waited to go to the Exhibition later in the day, we wouldn’t have to wait very long. With that in mind, we slept in on Saturday morning before heading out to explore the other sights of Canberra.

Eileen in Fire & Water Sculpture

We started at the National Library, where we checked out their current exhibition on the Dunera boys. Outside the library, Eileen posed with Judy Watson’s sculpture “Fire and water.” Then we headed to the National Portrait Gallery where we viewed the finalists for the National Photographic Portrait Prize 2010. (My favorites were “The Shield,” “Gurkirat,” and “Lipstick.”) After wandering the galleries for a bit, we headed over to Questacon for lunch and exploring.

Kaleidoscope

At one point, the three of us climbed inside a giant triangular kaleidoscope and I took a photo. I also got a video (on Facebook) of Eileen doing a 6m free fall slide thing. It was fun, although the hordes of screaming children did take a toll.

Me on Parliament House

Then it was over to (new) Parliament House. (Did I mention that we did all this ON FOOT?!) We caught the lift to the roof and had a much needed rest on the grass. I took a self-portrait beneath the dizzyingly large flag pole.

Then it was finally time for the Exhibition. By 5pm there was no wait at all, so we strolled in. We all opted for the headset audio tour as well. There were six rooms to get through, and even without a queue there was still quite a crush happening. (The gallery was open til 9pm.) It took us well over an hour to get through. I particularly liked the Van Goghs (of course) and Bonnard’s Le chat blanc (I bought a postcard). We ended the night with dinner in the city and a much needed sleep back at the house.

Easter Sunday saw Eileen and I going for a run together in Giralang. Then we all headed to the Old Bus Depot Markets for some gift-shopping. It was crowded; I think everybody in Canberra was there! Afterwards we headed out of town to the Tidbinbilla Nature Reserve. We had a picnic lunch in the park and then headed out for some of the walks. We saw loads of kangaroos, emus, and birds (including a brolga and a nesting black swan!). We also went up to a lookout with stunning views.

Tidbinbilla - Lookout

Tidbinbilla - Lookout

Not far from the Nature Reserve is the Canberra Deep Space Communications Complex. We geeked out a bit, checking out the space exhibits and learning out the role of this station in the moon landings. I got to pose with the largest satellite dish in the Southern Hemisphere!

Me and the big dish

They had a smaller dish out by the cafe. Here’s Eileen pretending to be Godzilla and menacing it.

Eileen as Godzilla

On our way back to town, we stopped off at the Black Mountain Tower, a terribly futuristic looking tower on a mountain overlooking Canberra. None of us wanted to pay $7.50 to go up it though, so instead we just snapped a few pictures in the parking lot.

Eileen at Black Mountain

Quoth the Snook: “You guys want to go to a brew pub?” Uh, YEAH. So our next stop was the Wig & Pen. To our surprise, sitting out front was the Snook’s old college buddy Huw! So we had a pleasant little catch-up with him and his friends. (W&P beer = very good, but I was driving so I didn’t have much.) For dinner we went exploring in Dickson and ended up at the Dickson Dumpling House. It was excellent (though the Snook said he still prefers my mapo tofu).

On Monday, we packed up the car and said goodbye to Bells’s house. It was finally time to go to the Pancake Parlour. I’ve been wanting to go there for ages! Eileen and I LOVED it. It was the closest thing I’d gotten to a big American pancake breakfast in years.

Me and Snookums and pancakes

Eileen and pancakes

After our very filling breakfast, we went back to the National Gallery to view the Sidney Nolan Gallery. It was stunning. I’d seen many of the pieces before when they were on loan to the Art Gallery of NSW, but this new purpose-built oval room makes them dazzle. We also made a point of checking out Jackson Pollack’s Blue Poles, which I hadn’t seen before. Eventually it was time to drag ourselves away and head home. We dropped Eileen off at the airport before starting the drive back to Sydney. We made it back in less than four hours to the cuddles of two extremely disinterested cats.

Thanks again to Bells for the house; to Issy for housesitting; and to Eileen for going with us!

Canberra bound.

Canberra bound.
Light posting this Easter weekend, as the Snook and I are heading to the national capital. We’re meeting Eileen tonight at the airport and tomorrow we’re going to see the Masterpieces from Paris Exhibition. Special thanks to Bells and Sean for letting us stay in their house, and to Issy for catsitting at our place!

I leave you with a photo of me and a giant concrete sheep. Yes, really. IT’S THE BIG MERINO!

OCCA Google Maps

Oh man. I wish Google Maps really did get OCCA. That would be fun for our trip to Canberra. 🙂

Happy anniversary, Snookums.

10
It was 10 years ago today that I found out my work visa to stay in London had been approved. It was 10 years ago today that I went out and celebrated with my co-workers at a succession of dodgy pubs and clubs in Hammersmith and Fulham. It was 10 years ago today that I finally kissed the cute boy in the office that I liked.

Me and Snookums

How lucky that he also turned out to be my best friend! Happy first decade, Snookums. May we have many more together.

The photo was taken on my iPhone with this app. I am on an iPhone photo app bender here lately.