Fretting

Why You Should Never Worry Alone — Science of Us – Good advice. I’m a perpetual worrier, and it causes me issues. (Search the blog for “stomach” if you’re curious.) I’ve gotten better at sharing things with the Snook though, which helps. Sometimes I can’t even put it into words, but he knows when I say “Everything is ruined,” it’s time to pull me back from the abyss.

Whole30: Day 20

Breakfast: Black coffee
Lunch: “Morrison Burger” (from Parlour Burger) without the bun; cabbage & parmesan slaw
Snack: Pear
Dinner: Tunisian Prawns, broccoli, and roast pumpkin

Yeah, so that slaw at lunch had the first dairy I’ve had all month. I rationalised it as a very small amount of a hard cheese, and it tasted fantastic. But within a couple hours, I started to feel extremely crappy and run down. I don’t know if it’s related or I’m coming down with something, but twenty hours later I’m still feeling sluggish. I’ll have to do a controlled experiment in a couple weeks and see if it happens again.