My Vegan Diet Caused Health Problems. Would Primal, Paleo, Or “Real Food”￾ Be Better? » Kristen’s Raw – Wow. A hard-core vegan of over a decade has recently changed her diet. She hasn’t detailed exactly what’s different now, but it sure sounds like she’s moved to more of a “paleo” mindset.
My Vegan Diet Caused Health Problems. Would Primal, Paleo, Or “Real Food”￾ Be Better? » Kristen’s
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I think rather than following another restrictive
diet plan she should just eat real food in reasonable quantities. I feel sorry for her poor kid – who knows what consequences she’s going to have to deal with because of her mum’s disordered eating? Thanks for sharing the link – it was interesting reading.
Real food in reasonable quantities is basically a textbook definition of paleo. The only thing it excludes are grains, but that’s not nearly the hardship most people think it is.