I was so busy yesterday getting ready for the presentation that I forgot to post my training update!
Week 2 distance: 12.4mi (20.01km)
Week 3 distance: 13.4mi (21.48km)
That’s a much more modest distance increase of only 7%. Good, huh? Unfortunately I did feel some pain in my lower back on the second run. Stretching and anti-inflammatories seem to be helping.
This surprise work trip to L.A. means I’m going to miss the Bay Run next weekend. I’m sad about that, but at least I’ll be back for the City 2 Surf. The company apartment over there apparently has gym access, so I should be able to run on a treadmill in a pinch.
Sara
July 16, 2008 — 12:34 am
Are you still doing the 100 push up challenge? I’m starting the third week today!
Kris
July 16, 2008 — 7:27 am
Um… we sorta petered out. The Snook started too hard and had trouble with Week 2 at the highest level, so he dropped back to the middle. And I was still experimenting with form to find a way that I could do, like, a single proper one. We really need to start again. 🙁
Rachel
July 16, 2008 — 11:42 am
My excuse is I was sick as a pig at the end of week 1. I too will recommence on Saturday.