Month: February 2023
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Photo by Iñigo De la Maza on Unsplash A few months back, I read an article about how to be healthier that suggested you should eat 30 different plants (fruits and veg) a week. It’s not just about the vitamins you get from the food itself, but also about encouraging a healthy gut biome. “Holy…
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One of the things we promised ourselves when we left for Germany was that when we got back, we’d finally renovate and redecorate the house. We did up the kitchen in 2012, of course, and then the garden in 2013-2014 and the en suite bathroom in 2016. Before we left in 2020, we replaced the…